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this generation's understanding is only at an elementary level
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Chi Kung For Health DVD 5: Five 90 Second Power Meditations by Terence Dunn (Preowned) Gift Card this generation's understanding is only"Chi" = air, breath, power, combustion, electricity, energy, vital life force. Chi Kung (qigong) means "breath energy work", a powerful ancient Chinese exercise that cultivates the body's intrinsic natural energy "chi" to attain great health benefits. Chi Kung practice improves circulation, respiration, metabolism, skeletal strength, neuromuscular function and immunity, resulting in vibrant good health and longevity. It is the secret meditative art
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